Jul 17 2026
RestaurantsThe Red FernSmoothies Recipe

Smoothies Recipe

Inspired by The Red Fern
Time10m
Serves2

Make any flavor coconut-free with no coconut milk, sub water.

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Ingredients

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Smoothie Ingredients

Method

Preparation Steps

  1. 1

    Blend the Ingredients

    In a blender, combine the frozen fruits, yogurt, honey or maple syrup, water, and ice cubes. If desired, add chia seeds for added nutrition.

  2. 2

    Blend Until Smooth

    Blend on high speed until the mixture is smooth and creamy. If the smoothie is too thick, add a little more water until the desired consistency is reached.

  3. 3

    Taste and Adjust

    Taste the smoothie and adjust sweetness if necessary by adding more honey or maple syrup.

  4. 4

    Serve

    Pour the smoothie into glasses and serve immediately. Enjoy your refreshing coconut-free smoothie!

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