Jul 13 2026
RestaurantsThe Crown TavernUsda Prime Flat Iron Steak Recipe

Usda Prime Flat Iron Steak Recipe

Inspired by The Crown Tavern
Time30m
Serves4

Make Usda Prime Flat Iron Steak Recipe in just 30m. Get the full recipe with step-by-step instructions at pekinthechef.com.

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Ingredients

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Steak

Method

Preparation

  1. 1

    Marinate the Steak (Optional)

    If using the optional marinade, combine soy sauce, Worcestershire sauce, honey, and chopped cilantro in a bowl. Whisk until well blended. Place the flat iron steak in a resealable plastic bag or a shallow dish, pour the marinade over the steak, and seal the bag or cover the dish. Refrigerate for at least 2 hours, or overnight for best results.

  2. 2

    Season the Steak

    Remove the steak from the marinade (if used) and pat dry with paper towels. Generously season both sides with kosher salt, black pepper, and garlic powder.

Cooking

  1. 3

    Heat the Grill or Pan

    Preheat your grill or a heavy skillet over medium-high heat. If using a skillet, add olive oil to the pan and let it heat until shimmering.

  2. 4

    Cook the Steak

    Place the steak on the hot grill or skillet. Cook for about 4-5 minutes on one side without moving it to develop a good sear. Flip the steak and cook for an additional 4-5 minutes for medium-rare. Adjust the cooking time to achieve your desired level of doneness.

  3. 5

    Rest the Steak

    Once cooked to your liking, remove the steak from the heat and let it rest for 5-10 minutes before slicing. This allows the juices to redistribute.

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