Jul 13 2026

Red Recipe

Inspired by Tavern On Clark
Time30m
Serves4

Spain

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Ingredients

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Main Ingredients

Optional Garnish

Method

Preparation

  1. 1

    Prepare Vegetables

    Wash and chop the red bell peppers into bite-sized pieces. Dice the tomatoes and red onion. Mince the garlic cloves.

  2. 2

    Rinse Chickpeas

    Open the can of chickpeas, drain and rinse them under cold water to remove excess sodium.

Cooking

  1. 3

    Sauté the Base

    In a large skillet, heat the olive oil over medium heat. Add the chopped red onion and garlic, sautéing until the onions become translucent, about 3-4 minutes.

  2. 4

    Add Peppers and Tomatoes

    Add the chopped red bell peppers and diced tomatoes to the skillet. Stir well and cook for another 5-7 minutes until the peppers soften.

  3. 5

    Incorporate Chickpeas

    Stir in the rinsed chickpeas, paprika, salt, and black pepper. Mix everything together and cook for an additional 5 minutes to heat the chickpeas through.

  4. 6

    Final Touch

    Remove from heat and sprinkle chopped fresh parsley on top for garnish. Optionally, crumble feta cheese over the dish before serving.

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