Mediterranean Salad Recipe
Garden Salad with Roasted Peppers, Feta Cheese, Black Olives, Hard Boiled Egg, Tomato & Cucumber
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Ingredients
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Salad Base
Roasted Peppers & Olives
Cheese & Garnish
Dressing
Method
Prepare Vegetables & Eggs
- 1
Wash and chop
Rinse the mixed salad greens thoroughly and spin or pat dry. Peel (if desired) and slice the cucumber into half-moons to total about 1 cup. Cut the tomato into wedges or medium dice to equal about 1 cup.
- 2
Hard-boil eggs
Place 2 eggs in a small saucepan and cover with cold water by about 1 inch. Bring to a gentle boil over medium-high heat, then reduce heat to maintain a simmer for 9 minutes for firm yolks. Transfer eggs to an ice bath for 5 minutes, then peel and cut into halves or quarters.
Roast Peppers & Prep Olives
- 3
Preheat the oven broiler or set oven to 450°F (230°C). Halve the red and orange/yellow bell peppers, remove seeds and membranes, and slice into 1/2-inch strips. Toss the pepper strips with 1 tablespoon olive oil and a pinch of salt. Spread on a rimmed baking sheet in a single layer.
- 4
Roast under the broiler 6–10 minutes, turning once, until skins are blistered and edges char slightly (or roast at 450°F for 15–20 minutes, stirring once). Remove from oven and let cool 5 minutes. If desired, place peppers in a bowl covered with plastic wrap for 10 minutes to steam, then peel skins; otherwise leave skins on. Slice to even strips if needed.
- 5
If olives are whole, drain and halve or slice them. Keep 1 cup of black olives ready for assembling.
Make the Dressing
- 6
In a small bowl or jar combine 3 tbsp extra-virgin olive oil, 2 tbsp fresh lemon juice, 1 tsp red wine vinegar, 1 tsp Dijon mustard, 1 minced garlic clove, 1 tsp dried oregano, 1 tsp salt, and 1 tsp freshly ground black pepper. Whisk (or shake in a jar) until fully emulsified. Taste and adjust salt, lemon, or oil as needed.
Assemble Salad
- 7
In a large bowl, place the 6 cups of mixed greens. Add the sliced cucumber (1 cup), chopped tomato (1 cup), roasted pepper strips, and halved or sliced black olives (1 cup).
- 8
Drizzle about half of the dressing over the salad and gently toss to combine. Add more dressing to taste—reserve some to avoid overdressing.
- 9
Top the salad with crumbled feta (3 oz), chopped fresh parsley (2 tbsp) and optional chopped mint (1 tbsp). Arrange the hard-boiled egg halves on top.
- 10
Serve immediately, offering additional dressing at the table.