Stuffed Pepper Recipe
Peppers cooked in tandoori then stuffed with choice of filling.
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Ingredients
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Peppers & Marinade
Filling - Spiced Potato & Peas (vegetarian filling)
Optional Filling - Spiced Ground Chicken (non-veg filling alternative)
Finishing & Garnish
Method
Peppers & Marinade
Prepare peppers
Wash the bell peppers and pat dry. Cut off the tops and reserve the tops if you want a lid; remove seeds and membranes, keeping the pepper whole. Make a small vertical slit on one side of each pepper (about 1 inch) to help steam escape and make stuffing easier.
Make tandoori marinade
In a bowl, whisk together the yogurt, ginger-garlic paste, tandoori masala, lemon juice, vegetable oil, salt, and red chili powder (if using) until smooth.
Marinate peppers
Brush or spoon the marinade over and inside each pepper so the interior is coated. Reserve about 2 tablespoons of marinade for later brushing. Place peppers in a shallow tray, cover, and refrigerate for at least 30 minutes, up to 2 hours.
Cook peppers (tandoori-style)
Preheat oven to 230°C (450°F). Line a baking sheet with foil and place peppers upright. Roast for 15–20 minutes until the marinade sets and peppers blister slightly. If you have a broiler or grill, finish under high heat for 2–4 minutes to get charred edges. Remove and let cool until you can handle them (5–10 minutes).
Filling - Spiced Potato & Peas (vegetarian filling)
Cook potatoes and peas
Place diced potatoes in salted boiling water and cook until tender, about 8–10 minutes. Drain. If using frozen peas, blanch in the last minute of potato cooking, then drain together.
Spice and combine
Add turmeric and stir briefly, then add the cooked potatoes and peas. Gently mash some of the potatoes with the back of a spoon to bind the filling. Add garam masala and salt, stirring to combine. Taste and adjust seasoning. Cook 2–3 minutes to let flavors meld. Stir in chopped cilantro and remove from heat. Let the filling cool slightly before stuffing.
Optional Filling - Spiced Ground Chicken (non-veg filling alternative)
Cook chicken
Add ground chicken to the skillet, breaking it up with a spoon. Cook until no longer pink, about 6–8 minutes.
Spice and finish
Stir in ground coriander, garam masala, chopped tomato, and salt. Cook until the tomato softens and moisture reduces, 3–4 minutes. Mix in chopped cilantro, taste and adjust seasoning. Remove from heat and let cool slightly before stuffing.
Assemble & Finish
Stuff peppers
Choose your filling (potato-pea or spiced ground chicken). Spoon the filling into each pre-roasted pepper, packing gently but not overfilling so the pepper can close. If you reserved tops, place them back as lids.
Bake to finish
Place stuffed peppers upright on the baking sheet. Brush the exterior with reserved marinade and/or melted butter/ghee. Bake at 200°C (400°F) for 12–15 minutes until filling is heated through and tops are slightly browned. For a slightly crisp top, broil 1–2 minutes watching carefully.
Garnish and serve
Remove peppers from oven. Sprinkle chopped cilantro and a light dusting of chili powder or chaat masala if desired. Serve hot with lemon wedges on the side.