Sep 04 2026
RestaurantsSOOM Korean Restaurant Covent GardenFillet Mignon(tenderloin) (halal) Recipe

Fillet Mignon(tenderloin) (halal) Recipe

Time1h
Serves6

Make Fillet Mignon(tenderloin) (halal) Recipe in just 1h . Get the full recipe with step-by-step instructions at pekinthechef.com.

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Ingredients

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Beef and Marinade

Method

Beef and Marinade

  1. 1

    Bring steaks to room temperature

    Remove the tenderloin steaks from the refrigerator 30–45 minutes before cooking to take the chill off. Pat them dry with paper towels to ensure a good sear.

  2. 2

    Season

    In a small bowl combine kosher salt, freshly ground black pepper, minced garlic and chopped thyme. Rub olive oil over each steak, then evenly rub the seasoning mixture onto all sides of the steaks. Let rest for 10 minutes while you preheat the pan/oven.

  3. 3

    Preheat pan and oven

    Preheat a heavy ovenproof skillet (cast iron preferred) over medium-high heat until very hot, about 3–5 minutes. Meanwhile preheat the oven to 400°F (200°C) if using oven finish.

  4. 4

    Sear steaks

    Add 1 tablespoon neutral oil to the hot pan and swirl to coat. Place steaks in the pan without crowding (work in two batches if necessary). Sear undisturbed 2–3 minutes until a deep brown crust forms. Flip and sear the second side 2 minutes. Using tongs, sear the edges for 30–45 seconds to render any fat.

  5. 5

    Finish in oven (for even doneness)

    If steaks are thick, transfer the skillet to the preheated oven and roast until desired doneness: 4–6 minutes for rare (120–125°F), 6–8 minutes for medium-rare (130–135°F), 8–10 minutes for medium (140–145°F). Use an instant-read thermometer inserted into the side/center of a steak to check temperature. For thin steaks finish on stovetop for 1–2 minutes per side as needed.

  6. 6

    Rest

    Transfer steaks to a warm plate and tent loosely with foil. Rest for 5–8 minutes to allow juices to redistribute. While resting, make the pan sauce if desired.

Pan Sauce (optional)

  1. 7

    Sauté shallot

    After removing steaks, carefully pour off excess fat leaving about 1 tablespoon in the skillet. Return skillet to medium heat, add 1 tablespoon butter and the minced shallot. Sauté 1–2 minutes until softened and translucent; add the minced garlic and cook 30 seconds more.

  2. 8

    Deglaze

    Pour in the red wine (or 1 cup beef stock if avoiding alcohol) to deglaze, scraping up browned bits with a wooden spoon. Bring to a gentle boil and reduce by about half, roughly 3–5 minutes.

  3. 9

    Add stock and finish

    Add the beef stock, Dijon mustard and the thyme sprig. Simmer 4–6 minutes until the sauce reduces and slightly thickens. Remove the thyme sprig.

  4. 10

    Mount with butter and season

    Off the heat, whisk in the remaining 2 tablespoons of butter a piece at a time to emulsify and give the sauce a glossy finish. Taste and adjust seasoning with salt and pepper as needed.

  5. 11

    Strain (optional)

    For a smooth sauce, strain through a fine-mesh sieve into a warm container, pressing on solids to extract flavor.

Finishing and Serving

  1. 12

    Plate the steaks

    Place each rested fillet mignon on warmed plates. Spoon a small amount of pan sauce over or alongside each steak.

  2. 13

    Finish and garnish

    Sprinkle steaks lightly with coarse sea salt to finish, add a pat of butter if desired and garnish with chopped parsley. Serve with lemon wedges on the side if you like a bright note.

  3. 14

    Temperature guide and notes

    Carryover will raise the internal temperature 3–5°F while resting. For halal preparation ensure any stock or butter used is halal-certified. Adjust cooking times slightly for steak thickness and oven performance.

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