Jul 13 2026
Restaurants›Social Cantina›Cantina Wings Recipe

Cantina Wings Recipe

Inspired by Social Cantina
Time1h
Serves4

chicken wings, cahaba sauce, shishito peppers, cilantro, avocado ranch

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Ingredients

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Wings

Shishito Peppers

Cilantro Garnish

Avocado Ranch

Method

Preparing the Wings

  1. 1

    Preheat the Oven

    Preheat your oven to 400°F (200°C).

  2. 2

    Prepare the Wings

    In a large bowl, combine the chicken wings, olive oil, salt, black pepper, and garlic powder. Toss until the wings are evenly coated.

  3. 3

    Bake the Wings

    Place the coated wings on a baking sheet lined with parchment paper. Bake for 40-45 minutes, turning halfway, until golden and crispy.

  4. 4

    Toss in Cahaba Sauce

    Once the wings are cooked, remove them from the oven and place them in a large bowl. Pour the Cahaba sauce over the wings and toss to coat evenly.

Preparing the Shishito Peppers

  1. 5

    Sauté the Peppers

    In a skillet over medium heat, add the olive oil. Once hot, add the shishito peppers and sauté for about 5-7 minutes, until they are blistered and tender. Season with salt to taste.

Making the Avocado Ranch

  1. 6

    Blend the Ingredients

    In a blender, combine the ripe avocado, buttermilk, ranch seasoning mix, lime juice, and salt. Blend until smooth and creamy.

Serving

  1. 7

    Plate the Dish

    Serve the wings hot, garnished with fresh cilantro and alongside the sautéed shishito peppers. Drizzle the avocado ranch over the wings or serve it on the side for dipping.

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