A mix of delicious berries blended into a smoothie.

Mixed Berry Smoothie

A refreshing blend of strawberries and bananas.

Strawberry Banana Smoothie

Lemonade

Delicious smoothie made with fresh strawberries.

Strawberry Smoothie

Creamy smoothie with peanut butter and bananas.

Peanut Butter Banana Smoothie

Iced Tea (Unsweet)

Coke Zero

In a blender, combine the mixed berries, banana, Greek yogurt, honey, almond milk, and ice cubes.

Blend Ingredients

Blend the mixture on high speed until smooth and creamy. If the smoothie is too thick, add more almond milk until desired consistency is reached.

Blend Until Smooth

Pour the smoothie into glasses and serve immediately. Enjoy your refreshing mixed berry smoothie!

Serve

Mixed Berries (strawberries, blueberries, raspberries, blackberries)

Banana

Greek Yogurt

Honey

Almond Milk (or any milk of choice)

Ice Cubes

Wash the strawberries and remove the stems. Peel the banana.

Prepare the Ingredients

In a blender, combine the strawberries, banana, Greek yogurt, milk, honey (if using), and ice cubes.

Blend the Smoothie

Blend on high speed until the mixture is smooth and creamy. Add more milk for a thinner consistency, if desired.

Pour the smoothie into glasses and enjoy immediately.

Fresh Strawberries

Milk (or Almond Milk)

Honey (optional)

Cut the lemons in half and juice them until you have 1 cup of lemon juice. Strain to remove seeds and pulp if desired.

Juicing the Lemons

In a small saucepan, combine 1 cup of sugar with 1 cup of water. Heat over medium heat, stirring until the sugar is completely dissolved. Remove from heat and let cool.

Making the Sugar Syrup

In a large pitcher, combine the lemon juice, cooled sugar syrup, and the remaining 3 cups of water. Stir well to combine.

Mixing the Lemonade

Fill glasses with ice, pour the lemonade over the ice, and garnish with mint leaves if desired. Serve chilled.

Serving

Fresh Lemons

Granulated Sugar

Water

Mint Leaves (optional)

Wash the fresh strawberries and remove the stems. Peel the banana.

Prepare Ingredients

In a blender, combine the strawberries, banana, Greek yogurt, honey, milk, and ice cubes.

Blend on high speed until the mixture is smooth and creamy.

Pour the smoothie into glasses and serve immediately.

Fresh strawberries

Greek yogurt

Milk (dairy or non-dairy)

Ice cubes

Peel the bananas and break them into smaller pieces.

In a blender, combine the banana pieces, peanut butter, Greek yogurt, milk, honey, and ice cubes.

Blend on high speed until the mixture is smooth and creamy, approximately 1-2 minutes.

Bananas

Peanut Butter

Milk

Boil 4 cups of water in a saucepan. Once boiling, remove from heat and add the black tea bags. Let steep for about 5-7 minutes, depending on your desired strength.

Brew the Tea

After steeping, remove the tea bags and allow the tea to cool to room temperature. You can speed this up by placing it in the refrigerator.

Cool the Tea

Fill a glass with ice cubes and pour the cooled tea over the ice. Garnish with lemon slices and mint leaves if desired.