Grilled Chicken Salad Recipe
Tender grilled chicken on a bed of mixed greens with a light vinaigrette.
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Ingredients
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Protein
Salad Base
Vinaigrette
Method
Chicken Preparation
- 1
Marinate the Chicken
In a small bowl, combine olive oil, salt, and black pepper. Rub the mixture over the chicken breasts and let it marinate for at least 30 minutes.
- 2
Grill the Chicken
Preheat the grill to medium-high heat. Grill the chicken breasts for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C). Remove from the grill and let rest for 5 minutes before slicing.
Salad Assembly
- 3
Prepare the Salad Base
In a large salad bowl, add mixed greens, halved cherry tomatoes, sliced cucumber, and thinly sliced red onion. Toss gently to combine.
- 4
Add Grilled Chicken
Slice the grilled chicken breasts into strips and arrange them on top of the salad.
Vinaigrette Preparation
- 5
Make the Vinaigrette
In a small bowl, whisk together olive oil, balsamic vinegar, Dijon mustard, honey, salt, and black pepper until well combined.
- 6
Dress the Salad
Drizzle the vinaigrette over the salad and toss gently to coat all ingredients. Adjust seasoning with salt and pepper to taste.