Jul 14 2026

Farro Recipe

Time45m
Serves4

spiced pumpkin, parmesan, pumpkin seed

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Ingredients

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Farro with Spiced Pumpkin and Parmesan

Method

Preparation Instructions

  1. 1

    Cook the Farro

    In a medium pot, bring 4 cups of water to a boil. Add the farro and a pinch of salt. Reduce heat to a simmer and cook for about 30 minutes, or until tender. Drain and set aside.

  2. 2

    Prepare the Pumpkin

    In a large skillet, heat olive oil over medium heat. Add the diced pumpkin, cumin, cinnamon, salt, and black pepper. Cook for about 10-15 minutes, stirring occasionally, until the pumpkin is tender.

  3. 3

    Combine Ingredients

    In a large mixing bowl, combine the cooked farro, spiced pumpkin, grated Parmesan cheese, and toasted pumpkin seeds. Toss well to combine.

  4. 4

    Garnish and Serve

    Transfer the mixture to a serving dish and garnish with chopped fresh parsley. Serve warm.

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