Jul 13 2026

Dover Sole Recipe

Time1h
Serves4

Beet Bruschetta, Kale, Zucchini, Patti Pans, Citrus Beurre Blanc

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Ingredients

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Beet Bruschetta

Sautéed Greens and Vegetables

Method

Beet Bruschetta

  1. 1

    Prepare Beets

    Roast the beets in the oven at 400°F (200°C) for about 45 minutes, or until tender. Let them cool, then peel and dice.

  2. 2

    Prepare Baguette

    Slice the baguette into 1/2 inch thick pieces. Brush with olive oil and toast in the oven until golden.

  3. 3

    Assemble Bruschetta

    Spread goat cheese on toasted baguette slices, top with diced beets, sprinkle with thyme, salt, and pepper.

Sautéed Greens and Vegetables

  1. 4

    Sauté Vegetables

    In a pan, heat olive oil over medium heat. Add minced garlic, then add kale, zucchini, and patti pans. Sauté until tender. Season with salt and pepper.

Citrus Beurre Blanc

  1. 5

    Make Beurre Blanc

    In a saucepan, combine shallots and white wine. Simmer until reduced by half. Whisk in butter, orange juice, and lemon juice until smooth. Season with salt and pepper.

Dover Sole

  1. 6

    Prepare Sole

    Season the Dover sole fillets with salt and pepper, then dredge in flour, shaking off excess.

  2. 7

    Cook Sole

    In a skillet, heat olive oil and butter over medium heat. Add fillets and cook for 3-4 minutes each side, or until golden and cooked through.

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