Jul 14 2026
RestaurantsNostranaChilled Buttermilk And Freekeh Soup Recipe

Chilled Buttermilk And Freekeh Soup Recipe

Inspired by Nostrana
Time1h
Serves4

Recipe provided by Cathy Whims of Nostrana

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Ingredients

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Ingredients

Method

Directions

  1. 1

    Cook the Freekeh

    In a medium saucepan, combine the freekeh and water. Bring to a boil over medium-high heat.

  2. 2

    Once boiling, reduce the heat to low, cover the saucepan, and let it simmer for about 20-25 minutes or until the freekeh is tender and the water is absorbed. Remove from heat and let it cool.

  3. 3

    Prepare the Soup Base

    In a large mixing bowl, whisk together the buttermilk, lemon juice, salt, and black pepper until well combined.

  4. 4

    Add the cooled freekeh and diced cucumber to the buttermilk mixture. Stir in the chopped mint leaves.

  5. 5

    Chill the Soup

    Cover the bowl with plastic wrap and refrigerate the soup for at least 1 hour to allow the flavors to meld and the soup to chill.

  6. 6

    Serve

    Before serving, drizzle olive oil over the top of the soup and adjust seasoning with additional salt and pepper if desired. Serve chilled.

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