Jul 14 2026
RestaurantsNew Lewiston MandarinSeniors Dinner Recipe

Seniors Dinner Recipe

Time40m
Serves4

Dinner buffet for seniors.

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Ingredients

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Main Course

Method

Preparation

  1. 1

    Prepare the Chicken

    Preheat the oven to 375°F (190°C). In a bowl, mix the olive oil, garlic powder, Italian seasoning, salt, and black pepper. Coat the chicken breasts in the mixture and place them on a baking sheet.

  2. 2

    Bake the Chicken

    Bake in the preheated oven for 25-30 minutes or until the internal temperature reaches 165°F (75°C).

  3. 3

    Prepare the Rice

    While the chicken is baking, prepare the cooked rice according to package instructions.

  4. 4

    Steam the Broccoli

    In a pot, bring water to a boil and place the broccoli in a steamer basket. Steam for about 5-7 minutes until tender but still bright green.

  5. 5

    Serve

    Once the chicken is cooked, slice it and serve it on a plate with a portion of rice and steamed broccoli.

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