Recipes M'tucci's Twenty-Five Pan-Seared Grouper

Pan-seared Grouper Recipe

inspired by

@mtuccistwentyfive

Feb 08 2025

•

1h

•

Serves 4

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Recipe information

Make Pan-seared Grouper in just 1h . Garlic Whipped Mashed Potatoes, Braised Arugula with Garlic, Seared Stem-on Artichokes, Lemon Caper Butter Sauce

Preparation of Garlic Whipped Mashed Potatoes

1. Prepare the Potatoes

Peel and cut the potatoes into chunks. Boil in salted water until tender, about 15-20 minutes.

2. Mash the Potatoes

Drain the potatoes and return them to the pot. Add butter, minced garlic, heavy cream, and salt. Whip until smooth.

Cooking the Grouper

3. Season the Fish

Pat the grouper fillets dry and season with salt and black pepper.

4. Sear the Fish

Heat olive oil in a skillet over medium-high heat. Add grouper and cook for 3-4 minutes on each side until golden brown and cooked through.

Braised Arugula

5. Sauté the Garlic

In a pan, heat olive oil over medium heat. Add sliced garlic and sauté until fragrant.

6. Add Arugula

Add arugula and salt to the pan. Cook until wilted, about 2-3 minutes.

Seared Stem-on Artichokes

7. Prepare the Artichokes

Trim the artichokes and remove the tough outer leaves. Cut the tops off and rub with lemon juice.

8. Sear the Artichokes

Heat olive oil in a skillet over medium heat. Add artichokes and cook for about 5-7 minutes until browned and tender.

Lemon Caper Butter Sauce

9. Make the Sauce

In a small saucepan, melt butter over medium heat. Add lemon juice and capers, stirring to combine.

10. Finish the Sauce

Remove from heat and stir in chopped parsley before serving.

Pan-seared Grouper Recipe

Recipe information

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