Jul 14 2026
RestaurantsLumen8 Rooftop SocialSeasonal Vegetable Medley (v) Recipe

Seasonal Vegetable Medley (v) Recipe

Time30m
Serves4

Make Seasonal Vegetable Medley (v) Recipe in just 30m. Get the full recipe with step-by-step instructions at pekinthechef.com.

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Ingredients

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Fresh Vegetables

Herbs and Seasoning

Method

Preparation

  1. 1

    Prepare the Vegetables

    Wash and chop the zucchini, bell pepper, carrots, and cauliflower into bite-sized pieces. Halve the cherry tomatoes.

  2. 2

    Mince the Garlic

    Peel and finely mince the garlic cloves.

  3. 3

    Chop the Basil

    Rinse the fresh basil leaves and chop them finely.

Cooking

  1. 4

    Heat the Olive Oil

    In a large frying pan or skillet, heat the olive oil over medium heat.

  2. 5

    Sauté the Garlic

    Add the minced garlic to the pan and sauté for about 1 minute until fragrant, being careful not to burn it.

  3. 6

    Add the Vegetables

    Add the chopped zucchini, bell pepper, carrots, and cauliflower florets to the pan. Stir well to combine with the garlic.

  4. 7

    Cook the Medley

    Cook the vegetables for 8-10 minutes, stirring occasionally until they are tender but still crisp. Add the cherry tomatoes in the last 2 minutes of cooking.

  5. 8

    Season the Medley

    Sprinkle salt, black pepper, and chopped basil over the vegetables. Toss everything together and cook for an additional minute.

  6. 9

    Serve

    Remove from heat and transfer the vegetable medley to a serving dish. Enjoy warm!

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