Roast Carrot & Galic Hummus (g,v) Recipe
Grilled pita, seasonal fresh vegetables
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Ingredients
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Hummus
Grilled Pita & Vegetables
Method
Preparing the Hummus
- 1
Roasting Carrots and Garlic
Preheat the oven to 400°F (200°C). Peel and chop the carrots into small pieces. Place them on a baking sheet along with unpeeled garlic cloves. Drizzle with olive oil and sprinkle with salt and pepper. Roast for 25-30 minutes or until the carrots are tender and slightly caramelized.
- 2
Blending the Hummus
Once the carrots and garlic are roasted, allow them to cool slightly. Squeeze the roasted garlic out of its skin and add it to a food processor along with the roasted carrots, tahini, lemon juice, cumin, and water. Blend until smooth, adding more water if needed to achieve the desired consistency.
- 3
Grilling Pita and Vegetables
- 4
Preparing the Vegetables
Slice the zucchini and bell peppers into thin strips. Toss the vegetables in olive oil, salt, and black pepper.
- 5
Grilling
Preheat a grill or grill pan over medium-high heat. Grill the vegetables for about 3-4 minutes on each side until they have nice grill marks and are tender. Grill the pita bread for 1-2 minutes on each side until slightly crispy and warm.
- 6