Falafel Wrap (vg) Recipe
House made falafel, 'tabouli salad' of parsley, oil cured tomatoes, fried garlic, herbs, white sauce and green sauce
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Ingredients
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Ingredients for Falafel Wrap
Method
Directions for Preparing Falafel Wrap
- 1
Preparing the Falafel
1. Soak the chickpeas overnight in water. Drain and rinse them.
- 2
2. In a food processor, combine soaked chickpeas, garlic, parsley, cumin, coriander, salt, black pepper, and baking powder. Pulse until a coarse mixture forms.
- 3
3. Transfer the mixture to a bowl, and stir in flour to bind the mixture. Form small balls or patties.
- 4
Frying the Falafel
4. Heat vegetable oil in a deep pan over medium heat. Fry the falafel balls until golden brown, about 3-4 minutes per side.
- 5
- 6
Making the White Sauce
6. In a small bowl, whisk together tahini, lemon juice, and water until smooth. Adjust water for desired consistency.
- 7
Assembling the Wrap
7. Warm the pita bread slightly. Fill each pita with falafel, tabouli salad, a drizzle of white sauce, and a splash of green sauce.
- 8
8. Wrap the pita tightly and serve immediately.