Jul 17 2026
RestaurantsLost & Found Bar & KitchenFalafel Wrap (vg) Recipe

Falafel Wrap (vg) Recipe

Time1h
Serves4

House made falafel, 'tabouli salad' of parsley, oil cured tomatoes, fried garlic, herbs, white sauce and green sauce

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Ingredients

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Ingredients for Falafel Wrap

Method

Directions for Preparing Falafel Wrap

  1. 1

    Preparing the Falafel

    1. Soak the chickpeas overnight in water. Drain and rinse them.

  2. 2

    2. In a food processor, combine soaked chickpeas, garlic, parsley, cumin, coriander, salt, black pepper, and baking powder. Pulse until a coarse mixture forms.

  3. 3

    3. Transfer the mixture to a bowl, and stir in flour to bind the mixture. Form small balls or patties.

  4. 4

    Frying the Falafel

    4. Heat vegetable oil in a deep pan over medium heat. Fry the falafel balls until golden brown, about 3-4 minutes per side.

  5. 5

    Preparing the Tabouli Salad

    5. In a bowl, mix chopped oil-cured tomatoes, fried garlic, and mixed herbs.

  6. 6

    Making the White Sauce

    6. In a small bowl, whisk together tahini, lemon juice, and water until smooth. Adjust water for desired consistency.

  7. 7

    Assembling the Wrap

    7. Warm the pita bread slightly. Fill each pita with falafel, tabouli salad, a drizzle of white sauce, and a splash of green sauce.

  8. 8

    8. Wrap the pita tightly and serve immediately.

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