Jul 14 2026
RestaurantsLa ForetPasta Primavera Recipe

Pasta Primavera Recipe

Inspired by La Foret
Time30m
Serves4

Pasta tossed with fresh vegetables and a light garlic sauce.

Was this page helpful?

Help improve this recipe for others.

Send this recipe to your inbox.

We'll email it straight to you - plus weekly cooking inspiration.

Ingredients

Some product links may be affiliates. If you buy through them, you're supporting the site and Pekin may earn a commission at no extra cost to you.

Pasta

Sauce

Method

Cooking Pasta

  1. 1

    Boil the Pasta

    In a large pot, bring salted water to a boil. Add 8 cups of pasta and cook according to package instructions until al dente, usually about 8-10 minutes.

  2. 2

    Drain and Rinse

    Once cooked, drain the pasta in a colander and rinse briefly under cold water to stop the cooking process. Set aside.

Preparing Vegetables

  1. 3

    Sauté the Vegetables

    In a large skillet over medium heat, add 3 tablespoons of olive oil. Once hot, add the sliced bell pepper, zucchini, and carrot. Sauté for about 5 minutes or until they start to soften.

  2. 4

    Add Broccoli and Spinach

    Next, add the broccoli florets and fresh spinach to the skillet. Cook for an additional 3-4 minutes until the spinach wilts and broccoli is tender.

  3. 5

    Add Cherry Tomatoes

    Stir in the halved cherry tomatoes and cook for another 2 minutes until they are slightly soft.

Making the Sauce

  1. 6

    Add Garlic and Seasoning

    Add the minced garlic and red pepper flakes to the skillet with the vegetables. Sauté for another minute until fragrant. Season with salt and black pepper.

  2. 7

    Combine Pasta and Sauce

    Add the cooked pasta to the skillet and toss everything together until the pasta is well-coated with the vegetable mixture and garlic sauce.

  3. 8

    Serve with Parmesan

    Remove from heat and sprinkle the grated Parmesan cheese over the dish. Toss to combine and serve immediately.

More from La Foret