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Ingredients
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Grains
Salad
Chicken
Method
Cooking the Grains
- 1
- 2
Cook Farro
In a separate pot, combine 0.5 cups of farro with 2 cups of water. Bring to a boil, then reduce heat and simmer for about 25-30 minutes until tender. Drain any excess water and set aside.
Preparing the Chicken
- 3
Season and Cook Chicken Breast
Season 4 oz of chicken breast with 1 tbs of olive oil, 0.5 tsp of garlic powder, 0.5 tsp of paprika, salt, and black pepper to taste. Heat a skillet over medium heat and cook the chicken for about 6-7 minutes on each side or until fully cooked. Remove from heat and let rest before slicing.
Assembling the Salad
- 4
Combine Salad Ingredients
In a large bowl, toss together 4 oz of mixed salad greens, 0.5 cups of halved cherry tomatoes, and 0.5 cups of diced cucumber. Drizzle with 1 tbs of olive oil and 1 tbs of balsamic vinegar. Season with salt and black pepper to taste, then toss again to combine.
Serving
- 5
Plate the Dish
On a plate, serve a portion of the cooked quinoa and farro mix, topped with the sliced chicken breast. Add the prepared salad on the side.