Low Carb Lovers Recipe

Time20m

Serves1

Two eggs, two meats, dry wheat berry toast and sliced tomato.

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Ingredients

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1
Cook the Meats
In a skillet over medium heat, cook the bacon slices until crispy, approximately 4-5 minutes. Remove the bacon and set aside. In the same skillet, add the sausage links and cook for another 6-8 minutes or until browned and cooked through. Remove and let them rest.
2
Prepare the Eggs
In the same skillet, crack the two eggs and cook them to your desired doneness (sunny side up, scrambled, or over easy) for about 3-4 minutes. Season with salt and pepper to taste.
3
Toast the Bread
While the eggs are cooking, toast the dry wheat berry bread slices in a toaster or on a grill pan until golden brown and crispy.
4
Prepare the Tomato
Slice the medium tomato and set aside for serving.
5
Assemble the Plate
On a plate, place the two slices of toasted wheat berry bread. Top with the cooked eggs, crispy bacon, and sausage. Arrange the sliced tomatoes on the side for garnish.