Jul 14 2026
Restaurants›Josie's Restaurant›Egg White Omelet Recipe

Egg White Omelet Recipe

Inspired by Josie's Restaurant
Time25m
Serves2

Spinach, onions, tomatoes and mushrooms, side of turkey sausage, with dry wheat berry toast.

Jump to Recipe

Was this page helpful?

Help improve this recipe for others.

Send this recipe to your inbox.

We'll email it straight to you - plus weekly cooking inspiration.

Ingredients

Some product links may be affiliates. If you buy through them, you're supporting the site and Pekin may earn a commission at no extra cost to you.

Omelet Ingredients

Turkey Sausage Ingredients

Toast Ingredients

Method

Omelet Preparation

  1. 1

    Prepare the Vegetables

    In a skillet, heat the olive oil over medium heat. Add the diced onions and sauté for about 2-3 minutes until translucent.

  2. 2

    Add the sliced mushrooms to the skillet and cook for another 2 minutes until they begin to soften.

  3. 3

    Stir in the diced tomatoes and spinach. Cook until the spinach wilts, about 1-2 minutes. Season with salt and black pepper to taste.

  4. 4

    In a bowl, whisk the egg whites until slightly frothy. Pour the egg whites over the vegetables in the skillet, tilting the pan to spread evenly.

  5. 5

    Cook the omelet for about 3-4 minutes, or until the egg whites are set. Gently lift the edges with a spatula to allow any uncooked egg to flow to the edges.

  6. 6

    Once fully cooked, fold the omelet in half and slide it onto a plate.

Turkey Sausage Preparation

  1. 7

    Cook the Turkey Sausage

    In a separate skillet, cook the turkey sausage links over medium heat, turning occasionally, until they are browned and heated through, about 8-10 minutes.

  2. 8

    Remove from heat and slice the sausage links into bite-sized pieces.

Toast Preparation

  1. 9

    Toast the Bread

    While the sausage is cooking, toast the whole wheat bread slices until golden brown.

More from Josie's Restaurant