Bowl - S.o.d. Recipe
Make Bowl - S.o.d. Recipe in just 40m. Get the full recipe with step-by-step instructions at pekinthechef.com.
Was this page helpful?
Help improve this recipe for others.
Send this recipe to your inbox.
We'll email it straight to you - plus weekly cooking inspiration.
Ingredients
Some product links may be affiliates. If you buy through them, you're supporting the site and Pekin may earn a commission at no extra cost to you.
Base
Proteins
Vegetables
Dressings & Toppings
Method
Preparation of Base
- 1
Cook Quinoa
Rinse the quinoa under cold water to remove any bitterness. In a medium saucepan, combine quinoa and vegetable broth. Bring to a boil over high heat. Reduce heat to low, cover, and simmer for 15 minutes or until the liquid is absorbed. Remove from heat and let it sit, covered, for 5 minutes. Fluff with a fork.
Preparation of Proteins
- 2
Prepare Tofu
Press the tofu to remove excess moisture. Cut into cubes. Heat 1 tablespoon of olive oil in a skillet over medium heat. Add the cubed tofu and sauté until golden brown, about 5-7 minutes. Remove from heat and set aside.
Preparation of Vegetables
- 3
Sauté Spinach and Bell Pepper
In the same skillet used for the tofu, add another tablespoon of olive oil. Add the diced red bell pepper and sauté for 2-3 minutes until slightly softened. Add the chopped spinach and cook until wilted, about 2 minutes.
Assembly
- 4
Assemble the Bowl
In a large bowl, layer the cooked quinoa, sautéed tofu, sautéed vegetables, and halved cherry tomatoes. Drizzle with lemon juice, and season with salt and black pepper. Top with sliced avocado and chopped parsley.