RecipesJason's DeliZucchini Garden Pasta

Zucchini Garden Pasta Recipe

inspired by

@jasonsdeli

Oct 19 2025

30m

Serves 4

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Recipe information

Make Zucchini Garden Pasta in just 30m. 1090 CAL original/710 CAL lighter

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Ingredients

Pasta

Vegetables

Preparation

Preparation

1. Prepare the Ingredients

Wash and dry the cherry tomatoes, then slice them in half. Dice the bell pepper and red onion. Mince the garlic cloves. Set all prepared vegetables aside.

2. Cook the Pasta

Bring a large pot of salted water to a boil. Add the whole wheat pasta and cook according to package instructions until al dente. Drain and set aside.

3. Sauté the Vegetables

In a large skillet, heat olive oil over medium heat. Add the minced garlic and sauté for 1 minute until fragrant. Then, add the red onion and bell pepper, cooking until softened, about 3-4 minutes.

Combining

4. Add Remaining Vegetables

Add the cherry tomatoes and spinach to the skillet. Cook until the spinach wilts and the tomatoes soften, about 3-5 minutes.

5. Mix in the Pasta

Add the drained whole wheat pasta to the skillet with the sautéed vegetables. Stir well to combine all ingredients evenly.

6. Add Zucchini Noodles

Gently fold in the zucchini noodles and cook for an additional 2-3 minutes until the zucchini is slightly tender.

Finishing Touches

7. Season the Pasta

Drizzle balsamic vinegar over the pasta mix, then sprinkle with dried oregano, black pepper, and Parmesan cheese. Toss everything together to ensure even seasoning.

8. Serve

Divide the zucchini garden pasta into serving bowls. Optionally, garnish with additional Parmesan cheese and fresh herbs if desired.

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