RecipesIronside Fish & OysterJapanese sweet potato

Japanese Sweet Potato Recipe

inspired by

@ironsidefishoyster

Mar 05 2026

1h 10m

Serves 2

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Recipe information

Make Japanese Sweet Potato in just 1h 10m. Get the full recipe with step-by-step instructions at pekinthechef.com.

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Ingredients

Main

Preparation

Prepare and roast

1. Preheat and wash

Preheat the oven to 200°C (400°F). Scrub the sweet potatoes under cold running water to remove dirt. Pat dry with a towel.

2. Pierce and oil

Prick each sweet potato several times with a fork (6–8 times) to allow steam to escape. Lightly rub the skins with a teaspoon of oil or leave dry if preferred to get a drier skin.

3. Roast

Place sweet potatoes on a rimmed baking sheet lined with foil or parchment. Roast in the preheated oven for 45–60 minutes, turning once halfway through, until the insides are very tender when pierced with a knife and the skins are slightly wrinkled. Smaller potatoes may take ~45 minutes; larger up to 60 minutes.

Finish and mash

4. Split and scoop

Remove potatoes from oven and let cool for 5 minutes until they are cool enough to handle. Slice each potato lengthwise down the center. Using a spoon, scoop or push the flesh slightly toward the center to create a small well for butter and toppings.

5. Season and mash (optional)

If you prefer mashed-style sweet potato: scoop flesh into a bowl and add butter, granulated sugar, honey, milk or cream, and sea salt. Mash with a fork or potato masher until mostly smooth but still a little textured. Taste and adjust sugar or salt. Spoon mashed mixture back into the skins or serve in a bowl.

6. Butter finish (skin-serve)

If serving whole: divide butter evenly among the split potatoes so it melts into the hot flesh. Sprinkle the teaspoon of sugar evenly over the two potatoes, then drizzle the honey and scatter a pinch of salt over each. If you wish, briefly return to the warm oven (2–3 minutes) to melt and caramelize the sugar/butter mixture slightly.

7. Garnish and serve

Finish with optional toasted sesame seeds and/or chopped nuts. For a savory-spicy twist, sprinkle a light dusting (about 1/8–1/4 tsp) of shichimi togarashi. Serve warm.

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