Jul 13 2026

Skinny Skillet Recipe

Time30m
Serves2

Grilled chopped chicken breast, sautéed spinach, mushrooms and onion with feta cheese topped with 3 over easy eggs

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Ingredients

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Protein

Vegetables

Dairy

Seasoning

Method

Preparation

  1. 1

    Prepare Chicken

    Chop the chicken breast into bite-sized pieces and season with salt, pepper, and garlic powder.

  2. 2

    Chop Vegetables

    Dice the onion and slice the mushrooms. Rinse the spinach and set aside.

Cooking

  1. 3

    Cook Chicken

    In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the seasoned chicken pieces and cook for about 5-7 minutes, or until fully cooked and golden brown. Remove chicken from the skillet and set aside.

  2. 4

    Sauté Vegetables

    In the same skillet, add the remaining tablespoon of olive oil. Add the diced onion and sliced mushrooms. Sauté for about 3-4 minutes until the onions are translucent and the mushrooms are tender.

  3. 5

    Add Spinach

    Add the spinach to the skillet and cook until wilted, about 2 minutes. Return the cooked chicken to the skillet and mix well.

  4. 6

    Add Feta

    Sprinkle the feta cheese over the chicken and vegetable mixture. Stir gently to combine and let it cook for an additional 1-2 minutes.

  5. 7

    Cook Eggs

    In a separate non-stick skillet, fry the eggs over easy until the whites are set but the yolks are still runny, about 2-3 minutes.

Serving

  1. 8

    Plate the Dish

    Divide the chicken and vegetable mixture among plates and top each with an over-easy egg.

  2. 9

    Garnish and Serve

    Optionally, sprinkle with additional salt and pepper to taste. Serve hot and enjoy your Skinny Skillet!

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