The Flat Branch Veggie Burger Recipe
House-made patty of oats, rice, tofu, spinach, red peppers, pecans and portobello mushroom, choice of cheese, whole wheat spent grain bun, basil pesto
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Ingredients
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Patties
Buns and Toppings
Method
Preparing the Patties
- 1
Step 1: Prepare the Ingredients
Gather all the ingredients for the patties. Ensure the tofu is drained and pressed to remove excess moisture.
- 2
Step 2: Cook Spinach
In a skillet over medium heat, add 1 tablespoon of olive oil. Sauté the fresh spinach until wilted, about 2 minutes. Remove from heat and let cool.
- 3
Step 3: Combine Ingredients
In a large mixing bowl, combine cooked oats, cooked rice, crumbled tofu, sautéed spinach, diced red bell pepper, chopped pecans, and finely chopped portobello mushroom.
- 4
Step 4: Season the Mixture
Add salt and black pepper to the mixture. Mix well until all ingredients are evenly combined.
- 5
Step 5: Form Patties
Shape the mixture into 4 equal-sized patties, approximately 1 inch thick.
- 6
Step 6: Cook the Patties
In the same skillet, heat the remaining tablespoon of olive oil over medium-high heat. Cook the patties for about 5 minutes on each side, or until golden brown and heated through.
Assembling the Burger
- 7
Step 7: Toast the Buns
While the patties are cooking, lightly toast the whole wheat spent grain buns on another skillet or in a toaster.
- 8
Step 8: Add Cheese
Once the patties are cooked, place a slice of cheese on each patty and cover the skillet for 1-2 minutes to melt the cheese.
- 9
Step 9: Assemble the Burger
Spread basil pesto on the bottom half of each toasted bun. Place the cheesy veggie patty on top, and cover with the top half of the bun.
- 10
Step 10: Serve
Serve the Flat Branch Veggie Burger warm with your favorite sides.
