Jul 14 2026
RestaurantsFlames Mediterranean RestaurantGrilled Chicken Recipe

Grilled Chicken Recipe

Time1h
Serves4

Marinated chicken served with a side of vegetables.

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Ingredients

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Chicken Marinade

Vegetable Side

Method

Marinating the Chicken

  1. 1

    Prepare the Marinade

    In a large bowl, combine olive oil, lemon juice, minced garlic, dried oregano, salt, and black pepper. Whisk together until well blended.

  2. 2

    Marinate the Chicken

    Add the chicken breasts to the marinade, ensuring each piece is well coated. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes, or up to 4 hours for maximum flavor.

Grilling the Chicken

  1. 3

    Preheat the Grill

    Preheat your grill to medium-high heat (about 400°F or 200°C).

  2. 4

    Grill the Chicken

    Remove the chicken from the marinade and shake off excess. Place the chicken breasts on the grill. Cook for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).

  3. 5

    Rest the Chicken

    Once cooked, remove the chicken from the grill and let it rest for 5 minutes before slicing.

Preparing the Vegetables

  1. 6

    Toss the Vegetables

    In a separate bowl, combine sliced zucchini, chopped bell peppers, and sliced carrots. Drizzle with olive oil, and season with salt and black pepper. Toss until well combined.

  2. 7

    Grill the Vegetables

    Place the seasoned vegetables on the grill alongside the chicken. Grill for about 5-6 minutes, turning occasionally until tender and slightly charred.

Serving

  1. 8

    Plate the Dish

    Slice the grilled chicken and arrange it on serving plates alongside the grilled vegetables. Serve immediately.

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