Jul 14 2026

Falafel Recipe

Time1h 30m
Serves4

Crispy chickpea balls served with tahini sauce.

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Ingredients

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Falafel Ingredients

Tahini Sauce Ingredients

Method

Falafel Preparation

  1. 1

    Soak the Chickpeas

    Place the dry chickpeas in a bowl and cover them with water. Let them soak overnight (at least 8 hours) until they are soft and doubled in size.

  2. 2

    Blend the Ingredients

    Drain and rinse the soaked chickpeas. In a food processor, combine the chickpeas, parsley, cilantro, onion, garlic, cumin, coriander, baking powder, salt, and black pepper. Pulse until the mixture is coarse but well combined. It should hold together when squeezed. If too dry, add a tablespoon of water.

  3. 3

    Add Flour

    Transfer the mixture to a bowl and add the flour. Mix until well combined. If the mixture is too wet, add more flour as needed.

  4. 4

    Refrigerate the Mixture

    Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to firm up the mixture.

  5. 5

    Form the Falafel Balls

    Using your hands, form the mixture into small balls or patties, about 1 to 1.5 inches in diameter.

  6. 6

    Heat the Oil

    In a deep frying pan or pot, heat the vegetable oil over medium heat until it reaches 350°F (175°C).

  7. 7

    Fry the Falafel

    Carefully drop the falafel balls into the hot oil, frying in batches to avoid overcrowding. Fry for 4-5 minutes or until golden brown and crispy. Remove with a slotted spoon and drain on paper towels.

Tahini Sauce Preparation

  1. 8

    Combine the Ingredients

    In a small bowl, whisk together the tahini, lemon juice, minced garlic, water, and salt until smooth and creamy. If the sauce is too thick, add more water until desired consistency is reached.

  2. 9

    Finish with Olive Oil

    Drizzle in the olive oil and mix well. Taste and adjust seasoning if necessary.

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