Super Bowl Recipe
warm brown rice & quinoa, baby kale, chick peas, avocado, feta cheese (real or vegan), chia seeds, lemon tahini dressing
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Ingredients
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Main Ingredients
Method
Preparation
- 1
Cook the Grains
In a medium pot, combine 1 cup of brown rice and 1 cup of quinoa with 4 cups of water. Bring to a boil, then reduce the heat to low, cover, and simmer for about 20-25 minutes, or until the grains are tender and the water is absorbed. Remove from heat and let it sit, covered, for 5 minutes.
- 2
Prepare the Chickpeas
Drain and rinse the can of chickpeas under cold water. Set aside.
- 3
Combine the Salad
In a large mixing bowl, add the cooked brown rice and quinoa mixture, baby kale, chickpeas, and diced avocado. Gently toss to combine.
- 4
Add Feta and Chia Seeds
Crumble the feta cheese over the salad and sprinkle the chia seeds on top. Toss lightly to distribute.
- 5
Make the Dressing
In a small bowl, whisk together the tahini, lemon juice, salt, and water until smooth. Adjust consistency with more water if needed.
- 6
