Jul 13 2026
RestaurantsFarm Bell KitchenSautéed Veggies Recipe

Sautéed Veggies Recipe

Inspired by Farm Bell Kitchen
Time20m
Serves4

Make Sautéed Veggies Recipe in just 20m. Get the full recipe with step-by-step instructions at pekinthechef.com.

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Ingredients

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Vegetables

Seasonings

Method

Preparation

  1. 1

    Prepare the Vegetables

    Wash all the vegetables thoroughly. Slice the bell peppers into thin strips, dice the zucchini, slice the mushrooms, cut the broccoli into small florets, and julienne the carrot.

  2. 2

    Mince the Garlic

    Peel and mince the garlic cloves finely. This will enhance the flavor of the sautéed veggies.

Cooking

  1. 3

    Heat the Oil

    In a large skillet, heat the olive oil over medium heat until shimmering.

  2. 4

    Sauté the Garlic

    Add the minced garlic to the skillet and sauté for about 30 seconds, until fragrant but not browned.

  3. 5

    Add the Vegetables

    Add the prepared bell peppers, zucchini, mushrooms, broccoli, and carrot to the skillet. Stir to combine with the garlic.

  4. 6

    Season the Veggies

    Sprinkle salt, black pepper, dried oregano, and red pepper flakes (if using) over the vegetables. Stir well to evenly coat.

  5. 7

    Cook Until Tender

    Continue to sauté the vegetables for about 5-7 minutes, stirring occasionally, until they are tender-crisp and vibrant in color.

  6. 8

    Serve

    Remove from heat and serve immediately as a side dish or over rice or pasta as a main dish.

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