Jul 14 2026
RestaurantsEmpanada Mama Hell’s KitchenWheat Flour Empanadas Recipe

Wheat Flour Empanadas Recipe

Time1h 30m
Serves12

Make Wheat Flour Empanadas Recipe in just 1h 30m. Get the full recipe with step-by-step instructions at pekinthechef.com.

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Ingredients

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Dough

Optional garnish / serve

Method

Dough

  1. 1

    Combine dry ingredients

    In a large mixing bowl whisk together whole wheat flour, all-purpose flour, salt, and baking powder until evenly distributed.

  2. 2

    Cut in fat

    Add cold cubed butter and oil to the dry mixture. Using a pastry cutter, two forks, or your fingertips, cut the butter into the flour until the mixture resembles coarse crumbs with pea-sized pieces of butter remaining.

  3. 3

    Add cold water and form dough

    Add cold water gradually (see note) about 1/4 cup at a time, mixing with a fork or your hand until the dough just comes together and is slightly tacky but not sticky. You will likely use about 3/4 cup (3 quarters) of water; stop when a cohesive dough forms. Do not overwork.

  4. 4

    Chill dough

    Shape the dough into a disc, wrap tightly in plastic wrap, and refrigerate at least 30 minutes (up to 2 hours). Chilling relaxes gluten and firms the fat, yielding flakier empanadas.

  5. 5

    Roll out

    On a lightly floured surface roll chilled dough to about 1/8-inch (3 mm) thickness. Using a 4.5- to 5-inch round cutter or a bowl, cut out circles and gather scraps, re-roll once and cut remaining circles. Keep circles covered with a kitchen towel while you assemble to prevent drying.

  6. 6

    Egg wash

    Beat the egg with 1 tablespoon milk to make an egg wash for sealing and glazing empanadas. Set aside.

Filling (savory ground beef & onion)

  1. 7

    Cook aromatics

    Heat 2 tablespoons vegetable oil in a skillet over medium heat. Add the finely chopped onion and diced red pepper. Cook, stirring occasionally, until softened and translucent, about 5–7 minutes. Add minced garlic and cook 30–45 seconds until fragrant.

  2. 8

    Brown the beef

    Increase heat to medium-high and add the ground beef to the skillet. Break it up with a spatula and cook until browned and no longer pink, about 6–8 minutes. Drain excess fat if there is an excessive amount, leaving a little for flavor.

  3. 9

    Season and simmer

    Stir in tomato paste, ground cumin, smoked paprika, dried oregano, salt, black pepper, and Worcestershire sauce. Reduce heat to medium-low and let the mixture simmer 3–5 minutes to meld flavors. If the mixture looks dry, add 1–2 tablespoons water.

  4. 10

    Add mix-ins and cool

    Remove from heat. Fold in chopped green olives and chopped hard-boiled eggs if using. Transfer filling to a bowl and let cool to room temperature (at least 15 minutes) before assembling so the dough won’t get soggy.

Assembly & Bake

  1. 11

    Fill and fold

    Place about 2 tablespoons of cooled filling in the center of each dough circle (adjust so you can seal edges). Brush the edge of the circle lightly with egg wash, fold the dough over to form a half-moon, and press the edges together to seal.

  2. 12

    Crimp edges

    Crimp the edges with a fork or create a decorative braid/pleat by folding small sections over one another to ensure a tight seal and a nice appearance.

  3. 13

    Glaze and vent

    Place empanadas on a parchment-lined baking sheet. Brush tops with the egg wash. Use a small knife to make one or two small slits in each empanada to allow steam to escape during baking.

  4. 14

    Bake

    Preheat the oven to 400°F (200°C). Bake empanadas on the middle rack for 18–22 minutes, rotating the sheet once halfway through, until golden brown and crisp.

  5. 15

    Cool and serve

    Allow empanadas to cool on the baking sheet for 5 minutes, then transfer to a wire rack to cool slightly. Garnish with chopped cilantro/parsley and serve with lime wedges and hot sauce or chimichurri if desired.

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