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Ingredients
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Main Ingredients
Vegetable Side
Carbohydrate Side
Method
Preparation of Chicken
- 1
Marinate the Chicken
In a bowl, combine olive oil, minced garlic, chopped rosemary, lemon juice, salt, and black pepper. Add the chicken breasts, ensuring they are well coated. Cover and marinate for at least 30 minutes.
- 2
Preparation of Vegetable Side
- 3
Prepare the Vegetables
In a bowl, toss asparagus and cherry tomatoes with balsamic vinegar, salt, and pepper. Let them marinate while the chicken cooks.
- 4
Roast the Vegetables
On a baking sheet, spread the vegetables and roast in the oven at 200°C (400°F) for about 15-20 minutes, or until tender.
Preparation of Carbohydrate Side
- 5
Cook the Quinoa
In a saucepan, bring vegetable broth to a boil. Add quinoa, reduce heat to low, cover, and simmer for about 15 minutes or until quinoa is fluffy and liquid is absorbed.
