Turmeric Shot Recipe
anti-inflammatory turmeric, ginger, honey, lemon, sea salt, black pepper + coconut water
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Ingredients
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Turmeric-Ginger Base
Liquid
Finish / Garnish
Method
Prep
- 1
- 2
If you have a juicer, set it up now. If using a high-speed blender, have a fine mesh sieve or nut milk bag ready to strain.
Make the Shot
- 3
Juicing method (fastest, most potent)
Feed the chopped turmeric and ginger through the juicer. Collect approximately 1.5–2 ounces of fresh juice. Transfer the juice to a small mixing cup.
- 4
Blender method (if no juicer)
Place the chopped turmeric and ginger into a high-speed blender with 2 tablespoons filtered water. Blend on high until very smooth (30–60 seconds). Pour the blended mixture through a fine mesh sieve or nut milk bag into a bowl, pressing/ squeezing to extract as much liquid as possible. You should obtain roughly 1–2 ounces of concentrated turmeric-ginger liquid.
- 5
- 6
Measure 1 cup chilled coconut water and add it to the turmeric mixture. If you prefer a stronger shot, reduce the coconut water to 1/2 cup. Stir well to combine. Taste and adjust: add up to 2 more teaspoons honey for sweetness, another pinch of salt to balance, or dilute with the optional filtered water if too strong.
Serve & Store
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To store: transfer leftover mixture to a sealed jar and refrigerate for up to 48 hours. Shake well before using — potency and brightness decline after the first day.