Lamb Rack Recipe
Whole lamb rack lies overnight in raw papaya, yoghurt and humble spices. Roasted until blushingly pink.
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Ingredients
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Marinade
Roasting & Finishing
Method
Marinade
- 1
Pat the lamb rack dry with paper towels. If not already frenched, trim excess fat and expose bones for an even roast.
- 2
In a bowl, combine grated raw papaya and yoghurt. Stir until the papaya is evenly distributed; the papaya contains enzymes that will gently tenderize the meat overnight.
- 3
Add minced garlic, grated ginger, ground cumin, ground coriander, smoked paprika, ground black pepper, kosher salt, lemon juice and olive oil to the papaya-yoghurt mixture. Whisk to form a smooth marinade.
- 4
Coat the lamb rack thoroughly with the marinade, massaging it into all surfaces. Place the rack in a shallow dish or resealable bag. Cover or seal and refrigerate for at least 8 hours, preferably overnight.
Roasting & Finishing
- 5
Remove the marinated lamb from the refrigerator 45–60 minutes before roasting to bring it toward room temperature. Preheat the oven to 230°C (450°F).
- 6
- 7
Roast at 230°C (450°F) for 10 minutes to develop color, then reduce oven temperature to 190°C (375°F). Continue roasting until an instant-read thermometer inserted into the thickest part of the meat (not touching bone) reads 55°C–58°C (131°F–136°F) for medium-rare to blushingly pink center. This will take about 12–20 minutes depending on thickness (target total roast time 22–30 minutes).
- 8
While the lamb roasts, mix the softened butter with chopped rosemary and thyme. Season the herb butter with the extra salt and cracked black pepper.
- 9
- 10
After resting, carve the rack into individual or double chops between the bones. Serve immediately, optionally spooning any resting juices or a quick pan sauce made from reserved marinade juices reduced with a splash of stock or wine.





