Vital Recipe
Make Vital Recipe in just 10m. Get the full recipe with step-by-step instructions at pekinthechef.com.
Was this page helpful?
Help improve this recipe for others.
Send this recipe to your inbox.
We'll email it straight to you - plus weekly cooking inspiration.
Ingredients
Some product links may be affiliates. If you buy through them, you're supporting the site and Pekin may earn a commission at no extra cost to you.
Base Ingredients
Fruits and Toppings
Method
Preparation of Base
- 1
Combine Ingredients
In a large mixing bowl, combine rolled oats, almond milk, chia seeds, honey or maple syrup, and salt. Stir well until all ingredients are evenly combined.
- 2
Soak Overnight
Cover the bowl with plastic wrap or a lid and place it in the refrigerator. Allow the mixture to soak overnight, or for at least 4 hours, until the oats and chia seeds have absorbed the liquid and become creamy.
Preparation of Toppings
- 3
Prepare Fruits
Slice the banana into thin rounds and set aside. Rinse the blueberries under cold water and drain. Chop the almonds if not already chopped.
- 4
Assemble the Bowl
Once the base has soaked, take it out of the refrigerator. Spoon the oat mixture into bowls and top with sliced bananas, blueberries, chopped almonds, coconut flakes, and a sprinkle of cinnamon.
