RecipesCoastal Orange BeachAncient Grain Salad

Ancient Grain Salad Recipe

inspired by

@coastalorangebeach

Sep 07 2025

45m

Serves 4

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Recipe information

Make Ancient Grain Salad in just 45m. Ancient grains, mixed greens, toasted pumpkin seeds, shoestring carrots, cucumbers, tomatoes, feta cheese, dried cherries, champagne vinaigrette

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Ingredients

Salad Ingredients

Preparation

Salad Preparation

1. Cook the Grains

In a medium pot, combine quinoa and farro with 4 cups of water. Bring to a boil, then reduce heat to low and simmer for about 15-20 minutes or until grains are tender. Drain and let cool.

2. Prepare the Vegetables

While the grains are cooking, prepare the mixed greens, shoestring carrots, cucumbers, and cherry tomatoes. Place them in a large mixing bowl.

3. Combine Ingredients

Once the grains have cooled, add them to the bowl with the vegetables. Add the toasted pumpkin seeds, feta cheese, and dried cherries.

4. Dress the Salad

Drizzle with champagne vinaigrette and toss gently to combine. Season with salt and pepper to taste.

5. Serve

Serve immediately or chill in the refrigerator for 30 minutes before serving for enhanced flavor.

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