RecipesCajun Tex MarshallBoneless Chicken Tenders

Boneless Chicken Tenders Recipe

inspired by

@cajuntexmarshall

Aug 20 2025

30m

Serves 4

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Recipe information

Make Boneless Chicken Tenders in just 30m. 4 Chicken strips fried, grilled or blackened. Fried tenders can also be tossed with any wing flavor.

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Ingredients

Main Ingredients

Preparation

Cooking Instructions

1. Prepare the Chicken

Slice the boneless chicken breasts into strips and season with salt, black pepper, garlic powder, and paprika.

2. Set Up Dredging Station

In three separate bowls, place the flour in one, beaten eggs in the second, and bread crumbs mixed with a pinch of salt and pepper in the third.

3. Dredge the Chicken

Coat each chicken strip first in flour, then dip in the beaten eggs, and finally coat with bread crumbs. Ensure each strip is well coated.

4. Fry the Chicken

In a large skillet, heat the oil over medium-high heat. Once hot, carefully add the chicken strips in batches, frying until golden brown and cooked through, about 3-4 minutes per side.

5. Toss with Wing Sauce (Optional)

If desired, remove the chicken tenders from the skillet and toss them in your choice of wing sauce before serving.

6. Serve

Plate the chicken tenders and serve hot with your favorite dipping sauces.

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