Jul 14 2026

Salad Wrap Recipe

Time20m
Serves4

A fresh and flavorful wrap filled with your choice of ingredients.

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Ingredients

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Wrap Ingredients

Method

Preparation Steps

  1. 1

    Prepare the Ingredients

    Wash and chop all vegetables and herbs as needed. Make sure everything is fresh and ready to be assembled.

  2. 2

    Spread the Hummus

    Take a tortilla wrap and spread a generous layer of hummus or your chosen dressing evenly over the surface.

  3. 3

    Layer the Vegetables

    Starting from one end of the wrap, layer the shredded romaine lettuce, cherry tomatoes, cucumber slices, grated carrot, bell pepper slices, avocado, and fresh herbs.

  4. 4

    Wrap it Up

    Carefully roll the wrap, tucking in the sides as you go to keep the fillings secure. Slice in half if desired.

  5. 5

    Serve

    Serve immediately, or wrap in foil or parchment paper for an on-the-go meal. Enjoy your fresh salad wrap!