Sep 08 2026

Buffalo Cauliflower Recipe

Time40m
Serves4

Make Buffalo Cauliflower Recipe in just 40m. Get the full recipe with step-by-step instructions at pekinthechef.com.

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Ingredients

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Cauliflower & Batter

Method

Cauliflower & Batter

  1. 1

    Prepare cauliflower

    Preheat oven to 220°C (425°F). Line a large baking sheet with parchment paper or a silicone mat. Cut 1 head of cauliflower into bite-sized florets, trying to keep sizes similar for even cooking. Pat dry with paper towels to remove excess moisture.

  2. 2

    Make batter

    In a medium bowl whisk together 3 tbs all-purpose flour, 2 tbs cornstarch, 1 tsp garlic powder, 1 tsp onion powder, 1 tsp smoked paprika and 3 tsp salt. If using, beat 1 large egg in a small bowl then whisk into the dry mix along with 3 tbs cold water to make a thick, crepe-like batter. If you prefer vegan, omit egg and add an extra tablespoon water if needed to reach coating consistency.

  3. 3

    Coat florets

    Working in batches, drop cauliflower florets into the batter and toss to coat completely. Use a slotted spoon to lift florets, letting excess batter drip back into the bowl. If using panko, transfer battered florets to a shallow bowl of 3/4 cup panko and press lightly to adhere.

Bake & Crisp

  1. 4

    Place coated florets on the prepared baking sheet in a single layer with space between pieces. Lightly spray or brush the tops with olive oil or neutral oil (about 2 tbs worth distributed). Bake at 220°C (425°F) for 20 minutes, then flip each floret, respray lightly, and bake an additional 10–12 minutes until golden and crisp at the edges.

Buffalo Sauce & Finish

  1. 5

    Make sauce

    While cauliflower bakes, combine 1/2 cup hot sauce, 2 tbs unsalted butter, 1 tsp honey (or brown sugar), 1/2 tsp Worcestershire, 1/2 tsp apple cider vinegar and 1/4 tsp black pepper in a small saucepan over low heat. Stir until butter melts and sauce is smooth and slightly warmed through; remove from heat. Taste and adjust sweetness or heat to preference.

  2. 6

    Toss in sauce

    When cauliflower is crisp, transfer hot florets to a large bowl, pour the warm buffalo sauce over them, and gently toss to coat thoroughly. Use a spatula to ensure even coverage without crushing the pieces.

  3. 7

    Finish & serve

    Arrange sauced cauliflower on a platter. Sprinkle with chopped fresh parsley (1 tbs). Serve immediately with 1/2 cup crumbled blue cheese or ranch dressing on the side for dipping.

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