Bowl Recipe
Make Bowl Recipe in just 30m. Get the full recipe with step-by-step instructions at pekinthechef.com.
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Ingredients
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Base
Protein
Veggies
Toppings
Method
Prepare the Base
- 1
Cook Quinoa
In a medium saucepan, combine 1 cup of quinoa and 2 cups of water. Bring to a boil over medium-high heat. Once boiling, reduce heat to low, cover, and let simmer for 15 minutes or until the quinoa is fluffy and the water is absorbed. Remove from heat and let it sit covered for 5 minutes.
Prepare the Protein
- 2
Rinse Chickpeas
Drain and rinse the canned chickpeas under cold water. Set aside.
- 3
Prepare Chicken
If using cooked chicken breast, shred or chop it into bite-sized pieces.
Prepare the Veggies
- 4
Chop Veggies
Halve the cherry tomatoes, dice the cucumber, and slice the avocado. Set aside.
- 5
Wash Spinach
Rinse the spinach leaves under cold water and pat dry.
Assemble the Bowl
- 6
Combine Ingredients
In a large bowl, layer the cooked quinoa as the base. Top with rinsed chickpeas, cooked chicken, cherry tomatoes, cucumber, avocado, and spinach.
- 7
Add Toppings
Crumble feta cheese on top. Drizzle with olive oil and lemon juice. Season with salt and black pepper to taste.