Serenity Lavender Body Wrap Recipe
90 minutes
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Ingredients
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Body Wrap Ingredients
Method
Preparation
- 1
Prepare the Lavender Mix
In a large bowl, combine the dried lavender flowers, Epsom salt, coconut oil, honey, and almond oil. Mix well until all ingredients are fully incorporated.
- 2
Add Essential Oils
Add the drops of essential lavender oil to the mixture and stir gently to ensure it's evenly distributed.
- 3
Warm the Mixture
If desired, you can gently warm the mixture in a double boiler or microwave for a few seconds to make it easier to apply.
Application
- 4
Prepare the Space
Lay out a large towel or plastic sheet to catch any drips. Have a warm blanket ready for covering.
- 5
Apply the Mixture
Using your hands or a spatula, apply the lavender mixture generously onto your body, focusing on areas that need relaxation.
- 6
Wrap Yourself
Wrap yourself in the towel or plastic sheet to retain heat and allow the mixture to penetrate the skin for 30 minutes.
- 7
Rinse Off
After 30 minutes, rinse off the mixture in a warm shower, and enjoy the calming effects of lavender.