Egussi Soup Small Recipe
Egussi with spinach and 1 optional side
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Ingredients
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Soup Base
Vegetables & Proteins
Garnish & Optional Side
Method
Soup Base
- 1
- 2
Toast and mix egusi (optional)
In a dry skillet over medium heat, lightly toast the ground egusi for 2–3 minutes, stirring, until fragrant. Remove and let cool slightly. This step reduces raw flavor and improves nuttiness.
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Add stock
Pour in 4 cups of chicken or vegetable stock. Add the chopped fresh tomatoes (or canned) and the whole scotch bonnet (if using). Bring to a gentle simmer.
- 5
Thicken with egusi
In a bowl, combine the toasted egusi with 2–3 tbs of warm stock to form a loose paste. Stir the egusi paste into the simmering stock, breaking up any lumps. Reduce heat to low and simmer gently for 8–10 minutes, stirring occasionally to prevent sticking. The egusi will absorb liquid and slightly thicken the soup.
- 6
Season
Crumble in 1 seasoning cube, add 1/2 tsp salt and 1/4 tsp black pepper. Taste after 3–4 minutes and adjust seasoning as needed. If using smoked fish or cooked chicken, add it now so it can warm through and impart flavor—stir gently to incorporate.
Vegetables & Proteins
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Finish texture
If you prefer a thicker, more textured egusi, mash a small portion of the cooked egusi against the pot side with the back of a spoon. If the soup is too thick, add up to 1/2 cup extra stock or water and bring back to a simmer.
Garnish & Optional Side
- 9
Rice (optional)
To serve with boiled rice: rinse 1 cup rice until water runs clear. Combine rice with 1.5 cups water and a pinch of salt in a small pot. Bring to a boil, reduce heat to low, cover and cook 12–15 minutes until water is absorbed. Remove from heat and let rest 5 minutes; fluff with a fork.
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