Tikel Gomen Recipe

Time30m
Serves4

Cabbage and carrots mixed with garlic + ginger + onions + mild turmeric

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Ingredients

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Main vegetables

Method

Prepare vegetables

1

Shred and measure

Trim outer leaves of the cabbage, core it, and shred finely into long thin strips until you have about 6 cups packed. Peel and julienne or grate enough carrots to make 2 cups. Thinly slice the onion and mince the garlic and ginger.

Cook aromatics

2

Heat a large wide skillet or Dutch oven over medium heat. Add 2 tablespoons oil and let it warm until shimmering but not smoking. Add the sliced onion and a pinch of salt. Sauté, stirring occasionally, until the onion is soft and beginning to turn translucent, about 4–5 minutes.

3

Add the minced garlic and ginger and cook, stirring constantly, for 30–45 seconds until fragrant but not browned.

Add spices & vegetables

4

Lower heat to medium-low and add 1 teaspoon ground turmeric and the optional 1 teaspoon ground cumin. Stir to coat the onions, garlic, and ginger, toasting the spices about 20–30 seconds to release their aroma.

5

Add the shredded cabbage and carrots to the pan. Toss thoroughly so the vegetables are evenly coated with the aromatic-spice mixture.

6

Season with 1 teaspoon salt and 1 teaspoon black pepper. Continue to cook, stirring occasionally, for 8–10 minutes, allowing the cabbage to soften and wilt but still retain a slight bite. If the pan becomes dry or the vegetables begin to stick, sprinkle 1–2 tablespoons of water and stir to deglaze. Cover for 2–3 minutes if you prefer a more tender result, then uncover and cook off excess moisture.

Finish & serve

7

When the cabbage and carrots are cooked to your liking (tender-crisp to fully tender, about 10–12 minutes total from when vegetables were added), remove the pan from heat. Stir in 1 tablespoon lemon juice or white wine vinegar to brighten the flavors.

8

Taste and adjust seasoning with additional salt, pepper, or a pinch of red pepper flakes if using. Sprinkle chopped cilantro or parsley on top if desired.

9

Serve warm as a side dish with rice, injera, flatbread, or alongside proteins. Leftovers refrigerate well for up to 3 days.

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