Jul 13 2026
RestaurantsAu Courant Regional KitchenGrilled Salmon Recipe

Grilled Salmon Recipe

Time1h
Serves4

With roasted vegetables and quinoa.

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Ingredients

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For the Grilled Salmon

For the Roasted Vegetables

For the Quinoa

Method

Preparing the Quinoa

  1. 1

    Rinse the Quinoa

    In a fine mesh strainer, rinse 1 cup of quinoa under cold water to remove bitterness.

  2. 2

    Cook the Quinoa

    In a saucepan, combine the rinsed quinoa, 2 cups of water, and 0.5 teaspoon of salt. Bring to a boil over medium-high heat.

  3. 3

    Simmer

    Once boiling, reduce the heat to low, cover, and simmer for about 15 minutes or until the quinoa is fluffy and water is absorbed.

  4. 4

    Fluff and Set Aside

    Remove from heat, fluff with a fork, and set aside covered.

Roasting the Vegetables

  1. 5

    Preheat the Oven

    Preheat your oven to 425°F (220°C).

  2. 6

    Prepare Vegetables

    In a large bowl, combine sliced zucchini, diced bell peppers, and sliced red onion. Drizzle with 2 tablespoons of olive oil, and season with 0.5 teaspoon of salt, 0.5 teaspoon of black pepper, and 1 teaspoon of dried oregano. Toss to coat.

  3. 7

    Roast Vegetables

    Spread the vegetable mixture on a baking sheet in a single layer. Roast for 20-25 minutes, stirring halfway through until they are tender and slightly charred.

Grilling the Salmon

  1. 8

    Prepare Marinade

    In a small bowl, whisk together 2 tablespoons of olive oil, 2 tablespoons of lemon juice, minced garlic, 1 teaspoon of salt, 0.5 teaspoon of black pepper, and chopped dill.

  2. 9

    Marinate Salmon

    Place the salmon fillets in a shallow dish and pour the marinade over them. Let them marinate for at least 15 minutes.

  3. 10

    Preheat Grill

    Preheat your grill to medium-high heat.

  4. 11

    Grill Salmon

    Place the marinated salmon fillets on the grill and cook for 4-5 minutes per side, or until the salmon flakes easily with a fork.

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