Tropical Smoothie Recipe
Make Tropical Smoothie Recipe in just 10m. Get the full recipe with step-by-step instructions at pekinthechef.com.
Was this page helpful?
Help improve this recipe for others.
Send this recipe to your inbox.
We'll email it straight to you - plus weekly cooking inspiration.
Ingredients
Some product links may be affiliates. If you buy through them, you're supporting the site and Pekin may earn a commission at no extra cost to you.
Fruits
Liquids
Add-ins
Method
Preparation
- 1
Prepare the Fruits
Peel the banana and mango. Cut the mango into chunks. If using fresh pineapple, cut it into chunks. If using canned pineapple, drain the juice.
- 2
Combine Ingredients
In a blender, add the banana, pineapple chunks, mango, and coconut flakes.
- 3
Add Liquids
Pour in the coconut milk and orange juice into the blender.
- 4
Add Sweetener and Seeds
Add honey and chia seeds to the blender.
- 5
Blend the Mixture
Add the ice cubes to the blender. Blend on high speed until smooth and creamy, about 1-2 minutes.
Serving
- 6
Pour and Serve
Pour the smoothie into glasses and garnish with additional coconut flakes or fruit slices if desired. Serve immediately.



