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Ingredients
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Fresh Juices
Method
Juice Preparation
- 1
Prepare Orange Juice
Using a citrus juicer or reamer, extract the juice from fresh oranges until you have 4 cups of juice. Strain the juice to remove any pulp, if desired.
- 2
Prepare Grapefruit Juice
Juice fresh grapefruits using a citrus juicer until you have 2 cups of juice. Strain if preferred to remove pulp.
- 3
Prepare Pineapple Juice
Peel and core fresh pineapples. Cut into chunks and blend until smooth. Strain through a fine mesh sieve to obtain 2 cups of juice.
- 4
Prepare Cranberry Juice
If using fresh cranberries, blend them with water and strain to make 2 cups of juice. Alternatively, use store-bought cranberry juice.
- 5
Prepare Lemon Juice
Juice fresh lemons until you have 1 cup of juice, straining out any seeds.