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Ingredients
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Octopus Salad
Method
Preparation Steps
- 1
Cook the Octopus
In a large pot, bring water to a boil. Add the octopus and cook for 30-40 minutes until tender. Remove from water and let it cool. Once cooled, chop into bite-sized pieces.
- 2
- 3
Mix the Salad
In a large mixing bowl, combine the cooked octopus, bulgar wheat, parsley, mint, diced tomato, cucumber, and sweet bell pepper.
- 4
Dress the Salad
Drizzle olive oil and lemon juice over the salad. Season with salt and black pepper to taste. Mix well to combine all ingredients.
- 5
Serve
Chill in the refrigerator for about 30 minutes before serving for the flavors to meld. Serve cold or at room temperature.


