Planteray 1984 Recipe
Make Planteray 1984 Recipe in just 40m. Get the full recipe with step-by-step instructions at pekinthechef.com.
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Ingredients
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Base Ingredients
Vegetables
Seasoning
Method
Preparation
- 1
Rinse Quinoa
In a fine-mesh strainer, rinse the quinoa under cold water to remove any bitterness. Drain well.
- 2
Cooking
- 3
Cook Quinoa
Add the rinsed quinoa and vegetable broth to the pot. Bring to a boil, then reduce the heat to low, cover, and simmer for about 15 minutes or until the quinoa is fluffy and the broth is absorbed.
- 4
Add Vegetables
Stir in the diced bell pepper, zucchini, halved cherry tomatoes, and fresh spinach. Cook for an additional 5-7 minutes until the vegetables are tender and the spinach is wilted.
Seasoning & Serving
- 5
Season the Mixture
Add the lemon juice, salt, black pepper, dried basil, and red pepper flakes to the quinoa and vegetable mixture. Stir well to combine.
- 6
Serve
Remove from heat and let it sit for a few minutes. Fluff with a fork and serve warm as a nutritious main dish or side.
