Aug 25 2026
Restaurants›Zensia Coffee›Herbal Infusions (tea) Recipe

Herbal Infusions (tea) Recipe

Inspired by Zensia Coffee
Time10m
Serves1

Make Herbal Infusions (tea) Recipe in just 10m. Get the full recipe with step-by-step instructions at pekinthechef.com.

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Ingredients

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Herbal Tea Blends (per 1 cup / single serving)

Equipment & extras

Method

Prepare the Herbal Blend

  1. 1

    Measure herbs

    Combine 1 tsp chamomile, 1/2 tsp peppermint, 1/2 tsp lemon balm and 1/4 tsp lavender in a small bowl. If you prefer a rooibos base (for a fuller body), substitute the chamomile and rooibos: use 1 tsp rooibos plus 1/2 tsp chamomile and keep the rest the same.

  2. 2

    If using fresh ginger or cinnamon for a warming infusion, add the sliced ginger and 1/4 cinnamon stick to the teapot or saucepan with the herbs (or simmer separately — see steeping method).

Steeping (Hot Infusion)

  1. 3

    Heat water

    Bring 8 oz (about 240 ml) of filtered water to a gentle simmer. For delicate flowers (chamomile, lavender, lemon balm) you want water just off the boil, about 200–205°F (93–96°C). If using fresh ginger or cinnamon, bring to a full simmer to extract flavor (100°C).

  2. 4

    Steep

    Place the measured herbs into an infuser or teapot. Pour the hot water over the herbs. Cover and steep: 5–7 minutes for chamomile/flower-forward blends, 7–10 minutes if you used rooibos or fresh ginger/cinnamon for a stronger, warming cup. Taste at 5 minutes and extend if you prefer a stronger infusion.

  3. 5

    Strain and finish

    Remove the infuser or strain the tea into a mug using a fine mesh strainer. Add honey (1 tsp) if desired and a lemon slice for brightness. Stir gently. Let cool slightly before drinking.

Cold Infusion (Iced Herbal Tea)

  1. 6

    For a cold brew, combine 2–3 tsp of the dried herbal blend per 16 oz (500 ml) cold filtered water in a pitcher or jar. Add sliced ginger or citrus if desired.

  2. 7

    Cover and refrigerate for 6–12 hours (overnight). Strain through a fine mesh strainer or cheesecloth and serve over ice. Sweeten to taste.

Serving & Variations

  1. 8

    Serves 1 cup. Variations: For a calming bedtime tea, emphasize chamomile and lemon balm and omit peppermint. For an invigorating digestive tea, increase peppermint and add a thin slice of fresh ginger. For a caffeine-free latte, brew a double-strength rooibos-based infusion, strain, heat milk of choice and combine 1:1 (milk:tea), sweeten to taste.

  2. 9

    Storage: Store extra dried blend in an airtight container away from light for up to 6 months. Cold-brewed tea keeps in the refrigerator 48–72 hours.

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