Keto Bowl Recipe
Local chef mushroom mix, fresh veggies, zucchini noodles. Choice of: house bone broth or mushroom broth. chicken or tofu | 18, steak | 22, wild sockeye salmon | 22
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Ingredients
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Base Ingredients
Method
Cooking Instructions
Prepare the Broth
In a saucepan, heat the bone broth or mushroom broth over medium heat until simmering. Keep warm.
Sauté the Vegetables
In a large skillet, heat the olive oil over medium heat. Add minced garlic and sauté for 1 minute until fragrant.
Add the Mushrooms
Add the mushroom mix to the skillet and cook for 5-7 minutes, stirring occasionally until they are softened.
Add the Bell Peppers and Spinach
Stir in the sliced bell peppers and fresh spinach. Cook for an additional 3-4 minutes until the spinach wilts.
Season the Mixture
Season with salt and black pepper, adjusting to taste.
Prepare Zucchini Noodles
In a separate pot, briefly blanch the zucchini noodles in boiling water for 1-2 minutes until slightly tender. Drain and set aside.
Assemble the Bowl
In serving bowls, layer the zucchini noodles, topped with the sautéed vegetable and mushroom mix. Pour warm broth over the top.
Add Protein of Choice
Top with your choice of protein: cooked chicken, tofu, steak, or wild sockeye salmon.